Breathwork Journeys with Juliana: Unlocking Healing & Clarity
What if everything you needed to heal was already within you? In our fast-paced world, we often turn to external solutions—medication, therapy, distractions—to try and feel better. But deep healing doesn’t come from outside sources; it comes from within. This is the foundation of breathwork, and I am here to guide you on your own breathwork journey.
I offer two different journeys.
A 60 minute journey is $150.
A 90 minute somatics + embodiment + breathwork journey is $200.
The Power of Conscious Connected Breathwork
Breathwork journeys aren’t just about trauma release—they’re about rediscovering your body’s innate wisdom. A conscious connected breathwork session is an invitation to step out of your thinking mind and into the deep intelligence of your breath. With each inhale and exhale, you are unlocking a range of benefits:
Emotional Release
Let go of stored emotions and past wounds in a safe, supportive space.
Higher Energy Levels
Oxygenate your body and feel the natural boost of life force energy.
Mental Clarity
Quiet the racing thoughts and gain fresh insight into your life.
Trauma Healing
Process and release deep-seated pain and old patterns.
Deep Inner Peace
Cultivate a sense of groundedness and presence in your everyday life.
This is the power of breathwork journeys—unlocking what has been buried, restoring balance, and reconnecting with yourself in ways you never thought possible.
What It’s Like to Work with Me
My approach is rooted in personal experience. Breathwork transformed her life, helping her heal from an eating disorder and reconnect with her body in a way she never thought possible. Now, as a dedicated breathwork instructor, she creates an inviting space where you feel safe, supported, and truly seen.
Her sessions are designed to meet you where you are. Whether you’re looking for deep trauma healing, clarity on a life decision, or simply a way to release stress, I will guide you through a practice that honors your journey. Her space is warm, comfortable, and free from judgment—because healing happens when we feel safe enough to let go.
Breathwork: More Than Just Trauma Healing
While breathwork is an incredible tool for trauma release, it’s also so much more. It helps regulate your emotions, ease anxiety, and bring clarity to your life. In today’s world, where people are constantly looking outside themselves for answers, breathwork brings you back home—to yourself.
Our culture tells us that healing must come from professionals, medication, or external validation. But if these systems were enough, why do so many people continue to feel lost? The truth is, we have forgotten the power of our own bodies. Through breath and community, we can reconnect with our natural ability to heal.
Are you ready to experience the power of your breath?